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How To Reduce Bladder Control Naturally home remedies for an overactive bladder (oab) may include making changes to the. here are the steps you can take to strengthen your bladder control, according to urologists. Regularly doing pelvic floor exercises, can. food healthy eating tips. Pelvic floor muscles help control urinating. home remedies for an overactive bladder (oab) may include making changes to the. strengthen your pelvic floor. you can treat an overactive bladder naturally by adjusting your daily habits and by trying alternative medicine. Exactly what urologists recommend eating for optimal bladder health—and the 4. your doctor can help you understand what’s causing it and recommend a treatment plan.
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